
Embark on a gastronomic adventure through Shanghai where East meets West in a symphony of flavors This 6day culinary journey takes you from traditional Shanghainese delicacies to international fusion cuisine exploring the citys rich food heritage and vibrant dining scene
Duration of 6 Days
Best Time to Visit
September to November for pleasant weather and food festivals
Cuisine Focus
Shanghainese regional cuisine international fusion street food
Food Budget Level
Moderate to high with street food options available
Dietary Considerations
Vegetarian options available at most restaurants
Recommended Food Tours
Old Town street food tour French Concession culinary walk
MustTry Dishes
Xiaolongbao Shengjianbao Shanghai hairy crab Redcooked pork
Cooking Classes
Available at local cooking schools and private studios
Food Markets
Yuyuan Bazaar South Bund Soft Spinning Market Gaoan Road Market
Highlights
This meticulously crafted itinerary combines Shanghais most iconic food experiences with cultural exploration From morning market visits to evening food tours youll taste authentic Shanghainese dishes learn cooking techniques from local chefs and discover hidden culinary gems across the citys diverse neighborhoods
Itinerary
1Day 1 Shanghai Classics and Old Town Flavors
Distance:200-500 meters
The breakfast stalls are typically located in the surrounding alleys of Yuyuan Bazaar. You can walk through the traditional lanes like Fangbang Middle Road or Fuyou Road to reach the main entrance of Yuyuan Bazaar. This short walk allows you to experience the morning atmosphere of old Shanghai.
Duration: 5-10 minutes
If you have mobility issues or prefer not to walk, you can take a taxi. However, due to the narrow streets and morning traffic in the old city area, walking is often faster and more convenient for such short distances.
Duration: 3-5 minutes

Yuyuan Bazaar Food Exploration
Explore the historic Yuyuan Bazaar and surrounding Old Town area tasting local snacks like tangyuan glutinous rice balls and crab shell cakes
Things to Do
- Taste authentic xiaolongbao soup dumplings at historic restaurants
- Explore traditional wet markets and learn about local ingredients
- Take a Shanghainese cooking class with a local chef
- Experience the vibrant night food markets and street food scene
- Visit tea houses for traditional tea ceremonies and dim sum
- Discover Shanghais international food scene in the French Concession
- Learn about Shanghais food history at culinary museums
- Enjoy riverfront dining with panoramic views of the Bund
Tourism Guide
